Hot showers in winter...good or bad?

Author: blind-spot

Description: Nothing feels better than a hot shower in cold mornings.
Hell, it feels like the best thing to do.
Your body is all cooled up and you are freezing. Pouring hot water over yourself seems to be the right thing. It even feels comfortable!!

You may be right that it feels comfortable. But it has a flip side.

In this video I discuss the flip sides and let you decide if you want to take hot showers in the winter.