STIFF NECK OR HEADACHES? TRY THIS QUICK FIX!
Description: Forward head posture is the common culprit to most neurological and muscle related symptoms in the head and neck region. The atlanto-occipital joint (base of the skull and first vertebrae called the atlas) is commonly involved from fixations, adhesions/scar tissue and/or muscular contraction. This particular technique is designed to help mobilize that fixated joint so the body can regain its normal biomechanical function to repair and heal.
Kindly share this video on your social media so we can educate others worldwide.
Please leave your comments below. I wish many Blessings to you and your loved ones.