HEAL YOUR EYES NUTRITIONALLY WITHOUT EXERCISE

Author: dr-mandell

Description: Foods and their nutrients are most important for keeping your eye health and eyesight keen as you age. Vitamins C and E, zinc, lutein, zeaxanthin, and omega-3 fatty acids all play a role in eye health. They can help prevent cataracts, clouding of your eye lens. Other important nutrients will keep the nerves and blood vessels healthy. Your eyes are very delicate structures that connect directly to the brain, so take the best care of them!

Kindly share this video on your social media so we can help educate others. Wishing you and your family many Blessings!

Thank you.