Daily(ish) Vlog #4 - I invented a new catchphrase!

Author: go4thegoldy

Description: Today I talk about motivation; my thoughts on getting motivated and what motivates me. I also invented a new catchprase!

My workout on the bike today was Day #5 in the Tour of Sufferlandria 2021 - Norway. I go over the metrics and the concept behind it, but if you'd like to see me in action actually doing the workout, you can find it here: https://youtu.be/zZHEDIZI8dY