This app is actually helping me keep progress and stay motivated.

Author: nevlu123

Description: # This app is actually helping me keep progress and stay motivated.

### ** Hello friends i juat uploaded another video for d.tube user and all as like before.

* Great for a good workout when you can't get to the gym or dont have much equipment
available.

# The workouts are varied enough that it targets muscle groups that don't always
get used during routine day to day activities.


* The different levels and the ability to skip rest breaks during workouts allows something for
most fitness levels. It's great for everyone who has a busy schedule and cant always find time to run to the gym.


# I've been using this app for more than one year, it an awesome app that has really helped my
body to be in good shape.

# However, l am asking
that you include data backup to this app.

* Also, find a way of making the daily workouts to be a
litte a bit tougher whenever someone finishes
28 day workout, just to ensure that there is always tougher challenges.




It's super easy to go at your own pace, theres lots of encouragement when you
finish an exercise, the exercises are easy (if you want them to be) for beginners or workout
wimps like myself. so I can move on to harder stuff! No workout equipment needed except for this.

Home Workout - No Equipment: https://youtu.be/zxYof54XXpU

# You can also use this app for your self
# App link

https://play.google.com/store/apps/details?id=homeworkout.homeworkouts.noequipment


# I have outgrown the advanced workouts of everything while beginner chest workouts
still kill me .

* Basically the balancing is off
and routines don't always attack the muscle group you select, like I choose shoulders and back and all the app tells me to do are triceps dips and triceps kickbacks? Workout routines
need some proper thought and some diversity.


* Overall great app and extremely useful for setting the habit of working out.


# Hoc app est vere auxilium maneat in me servo profectum et comprobata.

* Cum magna workout enim bona non tantum dont have ut ad gym aut apparatu
praesto.

# Satis est varius id petant musculus coetibus workouts sunt, quia non semper,
consueuerint in exercitatione quotidie activities.


* Quod gradus et cetera rumpit skip facultatem concedit aliquid inter workouts
maxime idoneitatem campester. Est enim magnus dies frequens convenit arcu omnis qui habet quod semper inveniamus proletario sermone nunc currere ad gym.


# Ego usura is app est plus quam unius anni, hoc est, quae realiter adiuvisti me app horribilis
bonum esse corporis formam.

# Autem rogabat l sum,
quae includit notitia tergum ut is app.

* Item, invenire a modo faciendi ab workouts cotidie esse
litte aliquantulus durior, quotiens aliquis finiatur,
XXVIII die workout, iustus ut semper est durior challenges.




Super hoc est facile ad tuum in pace: theres omnium animos consolatione sanat cum lots
perficere exercitium, facile exercitia (si vis esse) workout vel pro tironibus
wimps placet. transigendum difficilius domi possum! Sine workout opus apparatu praeter hanc.

Domus Workout - Nemo Equipment: https://youtu.be/zxYof54XXpU

# Vos can quoque utor is pro vestri app sui
# App link Index

https://play.google.com/store/apps/details?id=homeworkout.homeworkouts.noequipment


# Habeo autem omnia workouts excesserit provectus incipientium dum pectore workouts
usque ut interficias me.

Plerumque * semitas non vigilat
musculus coetus oppugnare et consuetudines non semper lego ut volo atque umeros lavit et longum est omnia facere mihi longum kickbacks app? workout consuetudines
opus est aliqua diversitas et rite expendit.


* Lorem et maximum maxime utile app pro opus sicco profecta est habitum.

# Hierdie app help my eintlik om vordering te hou en gemotiveerd te bly.

* Heerlik vir 'n goeie oefensessie as u nie in die gimnasium kan kom of baie toerusting het nie
beskikbaar.

# Die oefensessies is uiteenlopend genoeg dat dit spiergroepe teiken wat nie altyd is nie
raak gewoond aan daaglikse aktiwiteite.


* Die verskillende vlakke en die vermoë om ruspouses tydens oefensessies oor te slaan, is iets vir
die meeste fiksheidsvlakke. Dit is ideaal vir almal wat 'n besige skedule het en nie altyd tyd vind om na die gimnasium te hardloop nie.


# Ek gebruik hierdie app al meer as een jaar, dit is 'n wonderlike app wat my regtig gehelp het
liggaam in goeie vorm te wees.

# Ek vra egter
dat u data-rugsteun by hierdie program insluit.

* Soek ook 'n manier om daaglikse oefensessies te laat verloop
laat dit 'n bietjie moeiliker wees as iemand klaar is
28 dae oefensessie, net om te verseker dat daar altyd moeiliker uitdagings is.




Dit is baie maklik om in u eie tempo te gaan, en daar is baie aanmoediging wanneer u dit doen
voltooi 'n oefening, die oefeninge is maklik (as u wil) vir beginners of oefensessies
wimpels soos ek. sodat ek kan aangaan met moeiliker dinge! Geen oefentoerusting is nodig nie, behalwe hiervoor.

Huis oefensessie - Geen toerusting: https://youtu.be/zxYof54XXpU

# U kan hierdie app ook self gebruik
# Programskakel

https://play.google.com/store/apps/details?id=homeworkout.homeworkouts.noequipment


# Ek het die gevorderde oefensessies van alles uitgegroei terwyl ek vir die beginner bors geoefen het
maak my nog steeds dood.

* Basies is die balansering af
en roetines val nie altyd die spiergroep aan wat u kies nie, soos ek skouers en rug kies, en al wat die app vir my sê om te doen, is die dips van triceps en die terugslag van die triceps? Oefening roetines
het 'n bietjie nadenke en 'n verskeidenheid nodig.


* Algehele fantastiese app en uiters nuttig om die gewoonte te oefen om uit te werk.



# Ang app na ito ay aktwal na tumutulong sa akin upang mapanatili ang pag-unlad at manatiling motivation.

* Mahusay para sa isang mahusay na pag-eehersisyo kapag hindi ka makakarating sa gym o wala kang maraming kagamitan
magagamit.

# Ang mga pag-eehersisyo ay iba-iba sapat na na-target nito ang mga grupo ng kalamnan na hindi palaging
masanay sa gawain sa pang-araw-araw na gawain.


* Ang iba't ibang mga antas at ang kakayahang laktawan ang mga pahinga sa pahinga sa panahon ng pag-eehersisyo ay nagbibigay-daan sa isang bagay
karamihan sa mga antas ng fitness. Ito ay mahusay para sa lahat na may isang abalang iskedyul at cant palaging nakakahanap ng oras upang tumakbo sa gym.


# Na ginagamit ko ang app na ito nang higit sa isang taon, ito ay isang kahanga-hangang app na talagang nakatulong sa aking
katawan upang maging maayos.

# Gayunpaman, humihiling ako
na isama mo ang backup ng data sa app na ito.

* Gayundin, maghanap ng isang paraan ng paggawa ng pang-araw-araw na pag-eehersisyo upang maging isang
medyo nahihirapan sa tuwing may tatapusin
28 araw na pag-eehersisyo, lamang upang matiyak na laging may mas mahirap na mga hamon.




Ito ay napakadaling pumunta sa iyong sariling bilis, theres maraming pagpapasigla kapag ikaw
tapusin ang isang ehersisyo, madali ang ehersisyo (kung nais mo ang mga ito) para sa mga nagsisimula o ehersisyo
wimps tulad ng aking sarili. kaya makaka-move on ako sa mga mas mahirap na bagay! Walang kinakailangang kagamitan sa pag-eehersisyo maliban sa ito.

Home Workout - Walang Kagamitan: https://youtu.be/zxYof54XXpU

# Maaari mo ring gamitin ang app na ito para sa iyong sarili
# Link ng app

https://play.google.com/store/apps/details?id=homeworkout.homeworkouts.noequipment


# Na-outgrown ko ang mga advanced na ehersisyo ng lahat habang nagsisimula ang mga ehersisyo sa dibdib
papatayin mo pa rin ako.

* Karaniwan ang pagbabalanse
at ang mga gawain ay hindi palaging umaatake sa pangkat ng kalamnan na iyong pinili, tulad ng pipiliin ko ang mga balikat at likod at ang lahat ng app ay nagsasabi sa akin na gawin ay mga triceps dips at triceps kickbacks? Mga gawain sa pag-eehersisyo
kailangan ng ilang wastong pag-iisip at ilang pagkakaiba-iba.


* Pangkalahatang mahusay na app at lubos na kapaki-pakinabang para sa pagtatakda ng ugali ng pag-eehersisyo.





# Actually we know in the social media and net media we can see lot of videos but we can't reached all videos for watching.

# Some time we miss some videos so i will upload everyday some videos for the d.dtubers watch and enjoy.

@Video: Collected
@Format : mp4
@Blog/Content : My self (Original)
@Uploaded by : @nevlu123



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