One Hour Session, Three Years Practice - Learning from Naturotherapy

Author: steemflow

Description: Hello Hivers,

I am not Insane, putting up such thumbnail for my video. But this the words of my experience over the year of 3 years.

I know food is the necessity of the body, but abstaining food does help body to improve. There is many benefits of fasting but many people usually avoid of fasting. There are many misconception about fasting.

But if I have the experience then there are many benefits. I have shared some insight of experience in the short video,and how fruitful it is to keep body fit and fine.

Do give and share your views on the topic as well

## Stay Home....Stay Safe

Namaste @steemflow