6 Month Weight Loss Fitness Secrets, Before & After, My Battle With Health & How I Changed My Life

Author: theurbangentry

Description: As I always say, onwards and upwards, and in that spirit, today I return to the wider spectrum of more "gentlemanly" subjects that I originally started this channel with. I share a very personal story of how I changed my life using fitness and a strict routine, and overcame my battle with severe health problems. I was able to get through the toughest of times because I unlocked and tapped into an intense amount of self discipline and resilience that I never knew I had. I discuss my secrets to how a controlled diet, exercise, a stringent workout plan and motivation can help you lose weight, get into the shape you want, become a more productive person, and above all have a happier, improved life.

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