DTube
K

kairaliayurveda

0 followers • 28 videos • 55 views

Paschimottanasana – Pitta Balancing Seated Forward Bend for Cooling, Digestion & Nervous System Calm 0:29
Paschimottanasana – Pitta Balancing Seated Forward Bend for Cooling, Digestion & Nervous System Calm kairaliayurveda

1 views • 3d ago

Chandra Namaskar – Pitta Balancing Moon Salutation for Cooling, Nervous System Calm & Relaxation 4:00
Chandra Namaskar – Pitta Balancing Moon Salutation for Cooling, Nervous System Calm & Relaxation kairaliayurveda

1 views • 5d ago

Shitali Pranayama for Stress Relief and Nervous System Calm 1:07
Shitali Pranayama for Stress Relief and Nervous System Calm kairaliayurveda

1 views • 5d ago

Vata Balancing Thunderbolt Pose Can It Really Improve Your Digestion_ 0:22
Vata Balancing Thunderbolt Pose Can It Really Improve Your Digestion_ kairaliayurveda

1 views • 5/21/2026

Are You Making This Common Mistake with Your Forward Bends that's Affecting Your Vata Balance_ 0:29
Are You Making This Common Mistake with Your Forward Bends that's Affecting Your Vata Balance_ kairaliayurveda

2 views • 5/13/2026

What if Tadasana Could STABILIZE Your Nervous System_ 0:38
What if Tadasana Could STABILIZE Your Nervous System_ kairaliayurveda

1 views • 5/13/2026

What Happens When You Combine Gyan Mudra with Vata Balancing Techniques_ 0:27
What Happens When You Combine Gyan Mudra with Vata Balancing Techniques_ kairaliayurveda

1 views • 5/13/2026

Trataka – Candle Gazing Meditation for Focus, Eye Health & Pitta Balancing (1) 0:45
Trataka – Candle Gazing Meditation for Focus, Eye Health & Pitta Balancing (1) kairaliayurveda

0 views • 5/11/2026

The #1 Yoga Pose for BALANCING PITTA and Soothing Digestion 0:29
The #1 Yoga Pose for BALANCING PITTA and Soothing Digestion kairaliayurveda

0 views • 5/8/2026

Bharadvajasana – Kapha Balancing Seated Twist for Digestion, Spine Flexibility & Lightness 1:24
Bharadvajasana – Kapha Balancing Seated Twist for Digestion, Spine Flexibility & Lightness kairaliayurveda

0 views • 5/6/2026

Five must-know Yogic Mudras to boost one’s health _ Hariprakash _ Kairali Ayurvedic Healing Village 1:00
Five must-know Yogic Mudras to boost one’s health _ Hariprakash _ Kairali Ayurvedic Healing Village kairaliayurveda

2 views • 5/4/2026

Ardha Matsyendrasana – Kapha Balancing Half Spinal Twist for Digestion, Detox & Spine Flexibility 1:11
Ardha Matsyendrasana – Kapha Balancing Half Spinal Twist for Digestion, Detox & Spine Flexibility kairaliayurveda

3 views • 5/2/2026

PITTA Balancing in 10 Minutes a Day with PADMASANA Lotus Pose 0:34
PITTA Balancing in 10 Minutes a Day with PADMASANA Lotus Pose kairaliayurveda

2 views • 4/29/2026

Chanting LAM – Root Chakra Mantra for Grounding, Vata Balancing & Emotional Stability 0:39
Chanting LAM – Root Chakra Mantra for Grounding, Vata Balancing & Emotional Stability kairaliayurveda

1 views • 4/27/2026

Visualization – Guided Meditation for Stress Relief, Nervous System Calm & Positive Mindset 0:43
Visualization – Guided Meditation for Stress Relief, Nervous System Calm & Positive Mindset kairaliayurveda

0 views • 4/22/2026

Surya Namaskar – Kapha Balancing Sun Salutation for Energy, Metabolism & Lung Health 1:54
Surya Namaskar – Kapha Balancing Sun Salutation for Energy, Metabolism & Lung Health kairaliayurveda

2 views • 4/20/2026

The Surprising Truth About Mastering PLANK, Boatpose, and Dhanurasana Nobody Tells You 1:46
The Surprising Truth About Mastering PLANK, Boatpose, and Dhanurasana Nobody Tells You kairaliayurveda

4 views • 4/17/2026

Virabhadrasana I, II & III – Kapha Balancing Warrior Flow for Strength, Stamina & Energy Activation 1:26
Virabhadrasana I, II & III – Kapha Balancing Warrior Flow for Strength, Stamina & Energy Activation kairaliayurveda

1 views • 4/14/2026

Uttanasana – Standing Forward Bend for Spine, Digestion & Nervous System Calm 0:36
Uttanasana – Standing Forward Bend for Spine, Digestion & Nervous System Calm kairaliayurveda

2 views • 4/11/2026

Discover the power of Balasana for Pitta Balance and Nervous System Calm 0:29
Discover the power of Balasana for Pitta Balance and Nervous System Calm kairaliayurveda

5 views • 4/9/2026

Ardha Chandrasana – Half Moon Pose for Balance, Core Strength & Digestive Health 1:38
Ardha Chandrasana – Half Moon Pose for Balance, Core Strength & Digestive Health kairaliayurveda

2 views • 3/23/2026

Viparita Karani – Legs Up the Wall Pose for Relaxation, Circulation & Nervous System Calm (1) 0:58
Viparita Karani – Legs Up the Wall Pose for Relaxation, Circulation & Nervous System Calm (1) kairaliayurveda

2 views • 3/20/2026

Kapalbhati – Skull Shining Breath for Detox, Digestion & Metabolism Boost 1:03
Kapalbhati – Skull Shining Breath for Detox, Digestion & Metabolism Boost kairaliayurveda

5 views • 3/18/2026

Bhujangasana – Kapha Balancing Cobra Pose for Spine Strength, Chest Opening & Energy Boost 0:47
Bhujangasana – Kapha Balancing Cobra Pose for Spine Strength, Chest Opening & Energy Boost kairaliayurveda

6 views • 3/16/2026