Five must-know Yogic Mudras to boost one’s health _ Hariprakash _ Kairali Ayurvedic Healing Village

A mudra can be defined as a symbolic or ritual gesture that is performed in combination with or after practices such as asana and pranayama. The five mudras presented here are a small selection of those discussed in the yogic texts. 00:09 - Chin Mudra 00:21 - Yoni Mudra 00:30 - Bhairava Mudra 00:45 - Hridaya Mudra 00:54 - Surya Mudra Make sure to Like, Share and Subscribe 🔔 to our channel - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Follow us 👇 Facebook: 👇 Kairali Ayurveda Products: https://www.facebook.com/kairaliayurvedicproductsindia Kairali Ayurveda Healing Village: https://www.facebook.com/KairaliTheAyurvedicHealingVillage Instagram: 👇 Kairali Ayurveda Products: https://www.instagram.com/kairali_ayurvedic_products/ Kairali Ayurveda Healing Village: https://www.instagram.com/kairali_the_healing_village/ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Email us at 🌤 [email protected] - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - www.kairali.com © - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Stay tuned for more videos on this channel